PREDIABETES, PREVENTED

Take Control of Prediabetes - Before It Becomes Diabetes

India is the diabetes capital of the world — 1 in 7 adults are already affected. If you’re feeling low on energy, gaining weight easily, or have a family history of diabetes, it’s time to act early with doctor-led guidance.

A Doctor-Led Approach to Prevent Diabetes Naturally

1

Personalized 15-Week Plan

Every person’s body and lifestyle are different. Your program is designed around your medical history, goals, and daily routine for safe, lasting results.

2

Medical & Lifestyle Assessment

We identify early signs of insulin resistance and lifestyle risk factors through a detailed medical analysis—so you know exactly where you stand before it’s too late.

3

Continuous Doctor Support

Stay connected with Dr. Jab through regular follow-ups, guidance, and progress tracking to keep you consistent and accountable throughout your transformation.

Why us

A Science-Backed Path to Reverse Prediabetes

Who We Help

If you’re at risk of diabetes or want to improve your metabolic healththis program is for you.

Personalized for Prediabetics

For those who’ve been told they’re “borderline” or at risk — take action before it turns into diabetes. Learn how to balance your sugar levels naturally.

Overweight & Busy Professionals

If your work life makes fitness hard, our structured plan fits your schedule to improve energy, focus, and metabolism.

Chronic ConditionsFamily History of Diabetes

If diabetes runs in your family, early prevention can change your story. Get medical guidance tailored to your genetic risk.

Health-Conscious Individuals

Already healthy but want to stay that way? Learn sustainable nutrition, stress control, and fitness habits that protect long-term health.

How the Horizon Fit Program Works

A doctor-supervised system that helps you prevent diabetes, improve energy, and restore metabolic balance — all from the comfort of your home.

Step 1 – Doctor Consultation & Health Assessment

Start with a one-on-one consultation with Dr. M. Jabaarul, where your medical history, lifestyle, and current health are reviewed.
This forms the foundation of your personalized 15-week action plan.

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Step 2 – Doctor-Guided Implementation & Progress Tracking

Follow your plan through weekly check-ins and habit tracking.
You’ll receive continuous guidance, support, and adjustments directly from Dr. Jab — ensuring sustainable lifestyle change.

Real People.
Real Health Transformations.

Hear from patients who took charge of their health and reversed their risk of diabetes with the Horizon Fit Program.

Get Doctor-Led Tips to Prevent Diabetes — Straight to Your Inbox

Join thousands of health-conscious Indians taking early action against diabetes. Get practical, science-based insights every week from Dr. M. Jabaarul.

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